Wholesome Fruit & Veggie Gummy Bites

Delicious & Nutritious: Homemade Healthy Fruit and Veggie Jello Snacks

Craving a sweet treat that’s not only delightful but also genuinely good for you? Look no further! These homemade heart-shaped Healthy Jello Snacks are a game-changer, bursting with the goodness of real fruit and vegetables. Forget about artificial sweeteners, artificial colors, or artificial flavors – this recipe keeps things pure and vibrant. While we love cutting them into adorable heart shapes for a perfect healthy Valentine’s Day treat for kids, their versatility means you can make them in any fun shape you desire, making them a fantastic snack any time of the year!

Homemade Jello | heart-shaped healthy fruit and veggie snack

These refreshing jello snacks are incredibly popular with both children and adults alike, and the best part is they can be prepared a few days in advance, making meal prep a breeze. They taste so wonderfully fruity and sweet that you’d hardly believe they’re packed with healthy ingredients. Even better, for those mindful of their diet, these delicious treats are completely Weight Watchers friendly!

Why Choose Homemade Healthy Jello?

For many of us, store-bought jello conjures memories of childhood parties or school cafeterias. While the vibrant colors and wiggly texture were undeniably fun, the truth is, most commercial jello products are laden with processed sugar, artificial flavors, and synthetic colors. My own mother, keen on healthy eating, rarely allowed us jello for precisely these reasons. Whenever I did get the chance to indulge, I’d go straight for the green variety, a childhood favorite despite its questionable ingredient list. As a parent today, I understand her concerns completely, and I share them when my kids ask for jello.

This is why I’ve dedicated myself to creating a healthy alternative that my children (and I!) can enjoy without guilt. This homemade jello recipe gets all its incredible flavor, natural sweetness, and beautiful color from real fruit and vegetables. This means every bite is packed with essential vitamins, antioxidants, and minerals, transforming a sugary treat into a truly beneficial snack. It’s a fantastic way to sneak in extra nutrients into your family’s diet, and trust me, they won’t even notice the spinach! The taste is so captivating that any hint of hidden veggies simply doesn’t matter; they’re just thrilled to have a delicious jello treat.

Ingredient Notes

Making healthy jello is surprisingly simple and requires just a few key ingredients. Each component plays a vital role in creating a snack that’s both flavorful and nutritious. Here’s a closer look at the simple ingredients you’ll need for this easy recipe:

  • Orange Juice: This forms the liquid base of our jello, providing a natural sweetness and a refreshing citrusy note. It also contributes Vitamin C, boosting the overall nutritional value. You can use freshly squeezed or a good quality store-bought 100% orange juice.
  • Baby Spinach: Don’t let the thought of spinach in jello deter you! Baby spinach leaves are chosen for a reason – they are significantly smaller, more tender, and possess a milder, sweeter flavor profile compared to mature spinach. When blended, they seamlessly integrate into the mixture, adding a wonderful nutritional boost of iron, Vitamin K, and antioxidants without any noticeable “green” taste. It’s the ultimate secret weapon for sneaking veggies into a kid-friendly treat.
  • Raspberries: Whether fresh or frozen, raspberries bring a delightful tartness and vibrant red color to these snacks. They are rich in fiber, Vitamin C, and manganese, and their natural sweetness pairs perfectly with the other ingredients. If using frozen raspberries, ensure they are thoroughly defrosted before blending for the smoothest possible mixture.
  • Agave Syrup: As a natural sweetener, agave syrup is an excellent choice for this recipe. It’s considerably sweeter than refined sugar, meaning you need approximately 30 percent less for the same level of sweetness. Agave syrup also boasts a milder, more neutral taste that won’t overpower or alter the natural flavors and beautiful color of your fruit and veggie blend, allowing the fresh ingredients to truly shine.
  • Vanilla Extract: A touch of pure vanilla extract adds a comforting warmth and depth of flavor that complements the fruit and spinach beautifully, enhancing the overall taste without adding extra sugar.
  • Unflavored Gelatin: This is the essential ingredient that gives our jello its signature wobbly texture. Using unflavored gelatin is crucial because it contains no added sweeteners, artificial flavors, or synthetic colors, keeping our snack as natural as possible. It’s derived from collagen and can even offer some gut-health benefits.

Variations & Substitutions

One of the joys of making homemade snacks is the freedom to customize! This healthy jello recipe is incredibly adaptable, allowing you to get creative with flavors and shapes to suit any occasion or preference:

  • Shapes: While heart shapes are absolutely perfect for Valentine’s Day or simply to show some love, don’t limit yourself! Think stars, dinosaurs, flowers, or even simple squares or strips. Cookie cutters come in endless varieties, making it easy to tailor these snacks for birthday parties, holidays, or just everyday fun.
  • Molds: If you prefer a more defined shape without the need for cookie cutters, silicone molds are your best friend. Mini muffin tins, candy molds, or even ice cube trays can be used to create perfectly portioned and uniquely shaped jello bites. Just remember to lightly grease them if they aren’t naturally non-stick for easy removal.
  • Fruit: The raspberry base is delicious, but feel free to experiment with other berries or fruits. Strawberries will yield a beautiful red jello, while blueberries can create a lovely purple hue. You could also try pitted cherries, mango, or even pureed peaches for different flavor profiles and nutritional boosts. Just be mindful of the sweetness levels of different fruits and adjust your agave syrup accordingly.
  • Juice: Orange juice provides a great foundation, but you can certainly substitute it with other 100% fruit juices. Apple juice offers a milder, sweeter base, while white grape juice is another neutral option. For a bolder flavor, consider pomegranate or cranberry juice (you might want to add a little extra agave with tart juices).
  • Agave: If agave syrup isn’t available or you prefer an alternative, raw honey is a good substitute. Keep in mind that honey is less sweet than agave, so you’ll typically need to use approximately double the amount to achieve a similar sweetness level. Maple syrup is another natural sweetener option, offering its own distinct flavor.
  • Texture: Want firmer jello? Add an extra packet of unflavored gelatin. For a slightly softer, more delicate jiggle, reduce the gelatin by half a packet.
  • Hidden Greens: If spinach isn’t your only green veggie you want to sneak in, a small amount of mild kale can also be blended in, though it may slightly alter the flavor and color.

How to Make Healthy Jello Hearts

Creating these vibrant and healthy jello snacks is a straightforward process, but a little patience for chilling time ensures perfect results. Follow these simple steps for a delightful outcome!

* Heads up! Remember there is a minimum 2-hour refrigeration (setting time) required. Plan accordingly!*

PREP:

  1. Blend Ingredients: In a food processor or high-speed blender, combine the orange juice, fresh baby spinach, and defrosted (or fresh) raspberries. Blend thoroughly until the mixture is completely smooth. You want no visible spinach bits, just a beautiful, consistent berry-colored puree.
  2. Prepare for Heat: Carefully pour the smooth fruit and berry mixture into a medium saucepan. Add in the agave syrup, vanilla extract, and all packets of unflavored gelatin.
  3. Dissolve Gelatin: Place the saucepan over medium heat. Stir continuously for 3 to 5 minutes, ensuring the gelatin completely dissolves. It’s crucial not to boil the mixture, just heat it gently until no gelatin granules are visible. This step is key for a smooth, lump-free jello.
  4. Ready the Pan: While the mixture is heating, line a 9×13 inch baking sheet with a sheet of parchment paper. This will prevent sticking and make it incredibly easy to remove and cut your set jello.
fruit and veg mixture poured onto parchment lined sheet pan
  1. Step 1: Pour and Settle. Once the gelatin is dissolved, carefully pour the warm fruit mixture onto the parchment-lined baking pan. Using a spatula, spread it evenly across the surface to ensure a consistent thickness. Gently bang the pan on the counter a couple of times; this helps release any trapped air bubbles and further evens out the jello layer. Let it cool on the counter for about 10 minutes before moving to the next step.
shapes being cut out of jello on sheet pan
  1. Step 2: Chill and Cut. Transfer the baking sheet to the refrigerator and chill for a minimum of 2 hours, or until the jello is completely set and firm to the touch. Once set, use your favorite cookie cutters (like heart shapes for a special touch!) to cut out individual jello snacks. Carefully lift them off the parchment paper and arrange them on a serving platter.
Healthy Homemade jello - store in airtight container in fridge
  1. Step 3: Storage. To keep your healthy jello snacks fresh and prevent them from sticking together, store them in an airtight container in the refrigerator. Layer the jello pieces between sheets of parchment paper. They will stay fresh and delicious for up to 3 days, perfect for grab-and-go snacking!

Expert Recipe Tips

Achieving perfectly set, flavorful, and beautiful healthy jello snacks is easy with a few insider tricks. Here are some expert tips to ensure your homemade jello turns out fantastic every time:

  • Use Fresh, High-Quality Ingredients: The quality of your ingredients directly impacts the flavor. Fresh, ripe raspberries will yield a brighter, more intense flavor. However, high-quality frozen raspberries work exceptionally well too—just make sure they are fully thawed before blending. For spinach, opt for vibrant baby spinach for its tender texture and milder taste; older, tougher spinach can sometimes impart a slightly bitter note.
  • Blend Until Completely Smooth: To ensure a uniform texture and no surprise leafy bits in your jello, blend the spinach, juice, and fruit thoroughly in your food processor or blender. If you desire an ultra-smooth consistency, consider straining the mixture through a fine-mesh sieve after blending but before heating. This extra step removes any tiny fruit seeds or remaining pulp, resulting in a perfectly clear and smooth jello.
  • Dissolve the Gelatin Properly: This is a critical step! Sprinkle the unflavored gelatin evenly over the warm fruit mixture in the saucepan. Allow it to “bloom” or sit undisturbed for 1-2 minutes; this helps prevent clumping. Then, stir continuously while heating over medium-low heat until the gelatin is completely dissolved. Undissolved gelatin will result in a grainy texture and jello that doesn’t set properly, so be patient and ensure it’s fully incorporated.
  • Bang the Pan on the Counter: After pouring the jello mixture onto the parchment-lined baking pan, gently tap the pan on the counter a couple of times. This simple action helps to release any tiny air bubbles that may have formed during pouring and ensures an even thickness across the entire sheet, giving you a smooth, professional-looking surface for cutting.
  • Use a Sharp Cookie Cutter: For the cleanest, most precise cuts, a metal cookie cutter is highly recommended. Press firmly and quickly through the set jello. A dull or plastic cutter might drag and tear the delicate jello. For even easier release and to prevent sticking, you can lightly grease the edges of your cookie cutter with a tiny bit of neutral oil (like coconut or vegetable oil) before each cut.
  • Let It Fully Set: Patience is key! Resist the urge to cut into your jello before it’s fully set. Refrigerate for at least 2 hours, or even longer if needed, until the jello is firm and no longer sticky or soft. Rushing this step can lead to a less stable and uneven texture.
  • Storage Matters: Once cut, store your jello pieces in an airtight container in the refrigerator. To prevent them from sticking together and maintaining their shape, stack them with small sheets of parchment paper in between layers. Also, be mindful of where you place them in the fridge; jello can absorb strong odors from other foods, so keep it away from pungent items like onions or garlic.

Serving Suggestions & Occasions

This delightful fruit and veggie jello recipe typically yields about 20 servings, though the exact number will depend on the size and shape of the cookie cutter you choose. Whether you’re planning a small family treat or a large gathering, you can easily adjust the recipe by clicking on the serving number in the recipe card and selecting your desired yield. The ingredient quantities will automatically adjust, though if you significantly increase the recipe, you may need additional baking sheets to ensure a thin, even layer for setting.

Healthy Valentine's Day snacks for kids - homemade jello hearts

These healthy jello snacks are incredibly versatile. They are perfect as a fun, healthy snack for a kid’s Valentine’s party, a delightful addition to a potluck, or a refreshing treat packed in a lunch bag. But their appeal isn’t limited to specific occasions! They’re truly a fantastic, wholesome snack all year round. Cut them into stars for summer picnics, leaves for autumn gatherings, or simply squares for an everyday after-school treat. Remember, heart shapes aren’t just for Valentine’s Day—they’re a sweet way to show love any day!

Gone are the days when I’d indulge in artificial green jello; honestly, I have no desire to ever eat it again. However, I wholeheartedly endorse and will gladly eat this healthy homemade jello recipe. It’s truly a testament to how delicious and satisfying healthy eating can be.

Homemade Jello - healthy snack

🔢WW Points

Good news for Weight Watchers members! This recipe is incredibly Weight Watchers friendly, coming in at just 1 WW point per serving (on the blue plan). It’s a fantastic way to satisfy your sweet tooth without derailing your health goals.

If you’re seeking a delicious escape from the usual sugar overload, especially during holidays like Valentine’s Day, and are on the hunt for jello that’s genuinely healthy, free from added sugar, and crafted with only natural ingredients, then these delightful fruit and veggie jello snacks are a must-try! They’re a playful and nutritious option that everyone will love.

❔Recipe FAQ’s

Can I use a different type of fruit or vegetable for these healthy jello snacks?

Absolutely! While raspberries and spinach are a winning combination, you can easily substitute other fruits like strawberries or blueberries for raspberries to change the flavor and color. If swapping the spinach, try other mild greens such as a small amount of baby kale, but be aware that it might slightly alter the overall flavor and color more noticeably than spinach.

How do I make these jello snacks firmer or softer?

To achieve a firmer jello consistency, simply add an extra packet of unflavored gelatin to the mixture. For a softer, more delicate texture, reduce the amount of gelatin slightly, perhaps by half a packet. Make sure to dissolve the gelatin completely regardless of the amount used.

Can I use silicone molds instead of cutting them into shapes?

Yes, definitely! Silicone molds or even ice cube trays are an excellent alternative. They allow you to create fun, uniform shapes that are often easier to pop out once set. Lightly misting the molds with a non-stick spray beforehand can ensure even smoother release.

Can I make this recipe without a food processor?

If you don’t have a food processor, a powerful blender will work just as well to puree the juice, spinach, and fruit until thoroughly smooth. The goal is to eliminate any fibrous bits from the spinach and break down the fruit completely.

Why is my jello not setting properly?

There are a few common reasons jello might not set. First, double-check that you used the correct amount of unflavored gelatin as specified in the recipe. Second, ensure that the mixture was heated long enough and stirred constantly for the gelatin to fully dissolve; undissolved gelatin granules will prevent proper setting. Finally, patience is key – make sure you refrigerate the jello for at least the recommended 2 hours, or until it is completely firm to the touch.

If you’re on the lookout for even more healthy recipes that your kids will absolutely adore, then be sure to check out these delicious Healthy Applesauce & Spinach Brownies!

📋 More Healthy Snacks

  • Healthy Banana Chocolate Chip Muffins with Pineapple
  • Chocolate Cereal Clusters
  • Cosmic Caramel Apple Pie and Cheddar Bites
  • Cinnamon Raisin Tortilla Sushi

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healthy jello hearts on cutting board with raspberries and spinach in the background
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❤️Healthy Jello Fruit and Veggie Snacks Recipe

These Healthy Homemade Jello snacks are loaded with healthy fruit and veggies and natural sweetener and are only 1 WW point on blue, per serving. Cut them into any fun shape you wish, but cut them into a heart shape and they’re the perfect healthy Valentine’s Day treat for kids! 
5 from 1 vote
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Course: Dessert, Snack, snacks
Cuisine: American
Special Diet: Vegetarian
Servings: 20 – approximately 2″ hearts
Calories: 18kcal
Author: Terri Gilson
Prep Time: 20 minutes
Cook Time: 5 minutes
Chilling: 2 hours
Total Time: 2 hours 25 minutes
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Equipment

  • food processor
  • baking sheet

Ingredients

  • ½ cup orange juice
  • 4 cups baby spinach leaves
  • 3 cups frozen raspberries, defrosted (fresh fruit, if preferred) *strawberries can be substituted
  • ¼ cup agave syrup
  • 1 teaspoon vanilla extract
  • 5 -7 gram packets of unflavored gelatin
US Customary – Metric

Instructions

  • * Heads up! There is a 2 hour refrigeration (setting time). 
    Pour orange juice, spinach and raspberries into a food processor or high-speed blender. Blend until completely smooth.
  • Pour the berry mixture into a saucepan. Add in agave syrup, vanilla extract, and all packets of unflavored gelatin.
  • Heat over a medium heat, stirring continuously, until gelatin is completely dissolved (this usually takes 3 to 5 minutes). Do not boil.
  • Line a 9×13 inch baking sheet with parchment paper. 
  • Pour the fruit mixture evenly onto the parchment-covered baking pan and spread with a spatula. Gently bang the pan on the counter a couple of times to remove any air bubbles and ensure even thickness. Let it cool for 10 minutes at room temperature.
  • Refrigerate for a minimum of 2 hours until completely set and firm. Once set, use cookie cutters to cut into heart shapes (or any other desired shapes) and serve.
  • Store the cut jello pieces in the refrigerator, stacked between sheets of parchment paper, in an airtight container for up to 3 days.

Notes

Recipe Tips:
  • Use Fresh, High-Quality Ingredients. Fresh raspberries will give a brighter flavor, but frozen raspberries work just as well-just thaw them first.
    Use fresh baby spinach for a milder taste; older spinach can have a slightly bitter flavor.
  • Blend Until Completely Smooth. To avoid any leafy bits in your jello, blend the spinach, juice, and fruit thoroughly. If needed, strain the mixture before heating for an ultra-smooth texture.
  • Dissolve the Gelatin Properly. Sprinkle the gelatin evenly over the warm mixture and let it sit for 1-2 minutes before stirring to avoid clumping.
    Stir continuously while heating to ensure it dissolves completely-undissolved gelatin will create lumps.
  • Bang the Pan on the Counter. After spreading the mixture onto the pan, gently tap it on the counter to remove air bubbles for an even, smooth surface.
  • Use a Sharp Cookie Cutter. For the cleanest cuts, use a metal cookie cutter and press firmly. A dull cutter or plastic one might tear the jello. Lightly greasing the cutter with a bit of oil can help prevent sticking.
  • Let It Fully Set. Be patient and refrigerate for at least 2 hours before cutting. Rushing this step can lead to uneven texture.
  • Storage Matters. Keep the jello pieces stacked between parchment paper in an airtight container to prevent them from sticking together. Avoid storing near strong-smelling foods in the fridge, as jello can absorb odors.
 
🌡️Storing
Store in the refrigerator, stacked between sheets of parchment paper, in an airtight container for up to 3 days.
 

Nutrition

Calories: 18kcal (1%) | Carbohydrates: 3g (1%) | Sodium: 4mg | Potassium: 56mg (2%) | Fiber: 1g (4%) | Sugar: 2g (2%) | Vitamin A: 445IU (9%) | Vitamin C: 7.3mg (9%) | Calcium: 9mg (1%) | Iron: 0.2mg (1%)
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