Mindful Apple Crisp Bliss

Delicious & Healthy Weight Watchers Apple Crisp: Your Guilt-Free Dessert Solution

Do you ever find yourself with a surplus of apples, purchased with the best intentions but now nearing their expiration? Instead of letting them go to waste, transform them into something truly delightful and surprisingly healthy: this **Weight Watchers Apple Crisp**. It’s a wonderfully light and wholesome dessert, crafted meticulously without any artificial sweeteners, proving that you don’t need to sacrifice flavor for health. This recipe is a perfect solution for those abundant apple harvests in the fall, but it’s equally fantastic any time of year when your fruit bowl is overflowing.

ww apple crisp in a small blue dish with green apple and pan of more apple crisp in the background

The beauty of this Weight Watchers Apple Crisp lies in its authentic taste; it’s so incredibly good that no one will ever suspect it’s a Weight Watchers-friendly dessert! We all hate to see good food go to waste, and this recipe offers a delicious way to enjoy your apples while staying on track with your wellness goals. If you don’t have enough apples for a full pan, or simply want a quick individual treat, don’t worry! You can easily whip up my popular Healthy WW Apple Crisp in a Mug for a single serving.

More Weight Watchers Apple Delights to Try

If you’re an apple enthusiast looking for more Weight Watchers-approved recipes, I have a few other favorites you’ll love. My IHOP copycat Apple Cinnamon Topping is an excellent choice for utilizing a large batch of apples. It’s incredibly versatile, coming in at just 4 WW points, and I frequently prepare it to mix into fat-free plain Greek yogurt for a satisfying breakfast or snack. It also makes a fantastic topping for pancakes, like my WW Friendly IHOP Harvest Grain & Nut (Copycat), or even waffles. My kids adore it too – it’s so delicious we sometimes even eat it straight up with a spoon as a quick, healthy snack!

Another must-try apple recipe is my Apple Pie 2 Ingredient Dough Cinnamon Rolls. These delicious rolls offer all the comforting flavors of apple pie in a convenient, Weight Watchers-friendly cinnamon roll format, making them another fantastic option for a sweet treat.

🥘 Ingredient Notes & Why They Matter

Creating a Weight Watchers dessert that tastes indulgent without relying on artificial sweeteners is a challenge I embrace. For this particular WW Apple Crisp, I’ve managed to keep it at a satisfying 6 points, matching the original apple crisp recipe from the 2009 edition of Weight Watchers magazine. My secret? I judiciously use water as a filler to create volume and juiciness in the apple base, and I carefully reduce the sugar content while still using real sugar for authentic flavor. This approach allows for a truly delicious result without the metallic aftertaste often associated with artificial alternatives.

When it comes to butter, I firmly believe in using real butter. While light butter options exist, the point reduction isn’t significant enough to warrant sacrificing the rich, irreplaceable flavor and texture that only real butter provides in the crisp topping. Trust me, those few extra points are absolutely worth it for an unparalleled taste experience!

What truly makes this apple crisp “sing” are two key additions: fresh lemon zest and real light whipped cream. This combination provides a bright, tangy lift to the sweet apples, creating a complex flavor profile that elevates the entire dish. I often recommend Dairyland and Gay Lea brands for light real whipped cream, as both are conveniently 1 WW point for 4 tablespoons, allowing for a delightful finish without guilt. This harmonious blend of flavors is actually inspired by my Award-winning Deluxe Apple Pie, but in a significantly lighter, Weight Watchers-friendly format.

To prepare this amazing WW Apple Crisp recipe, you’ll need the following carefully selected ingredients:

Ingredients needed for Weight Watchers Apple Crisp in glass bowls, labelled.
  • Apples: Granny Smith apples are often considered the gold standard for baking because they maintain their shape beautifully and offer a tart contrast to the sweetness, preventing the filling from becoming mushy. However, don’t feel limited! You can use any apples you have on hand. Varieties like Cosmic Crisp, Fuji, Honey Crisp, Gala, or even a delightful combination of several types work wonderfully. Each apple type will lend its unique flavor and texture to the crisp, making every batch a little different.
  • Whipped Cream: I prefer using an aerosol whipped cream from a can for this recipe. Brands like Dairyland and Gay Lea are excellent choices because they are both 1 Weight Watchers point for a generous 4 tablespoons, allowing you to add a creamy element without excess points. This helps achieve that classic apple crisp à la mode experience in a healthier way.
  • Maple Syrup: To keep sugar content in check while adding a natural sweetness and depth of flavor, I use ‘no sugar added’ maple syrup. This provides that comforting, earthy sweetness that pairs perfectly with apples and cinnamon.
  • Quick Rolled Oats: Quick rolled oats (or “quick oats”) are preferred for the topping as they cook faster and achieve the desired crisp texture. It’s crucial to **avoid instant oats**, as their finer texture will turn mushy during baking, compromising the crisp’s signature crunch.
  • Unsalted Butter: My preference is unsalted butter, as it gives me complete control over the saltiness of the final product. While salted butter can be used, unsalted ensures the balance of sweet and savory notes in the dessert is exactly as intended, allowing the natural flavors of the apples and spices to shine.

📖 Variations & Substitutions to Customize Your Crisp

This Weight Watchers Apple Crisp recipe is incredibly forgiving and can be easily adapted to suit your dietary needs or what you have available in your pantry. Here are some simple variations and substitutions you can try:

  • Butter: While unsalted butter is recommended for control, you can absolutely use salted butter if that’s what you have. Just be aware that the topping might have a slightly saltier profile, which some people enjoy. The extra salt isn’t strictly necessary for the recipe’s success.
  • Rolled Oats: If your pantry only holds old-fashioned or regular rolled oats instead of quick oats, there’s an easy fix! Simply place them in your food processor and pulse a couple of times. This will break them down slightly, making them a suitable substitute for quick rolled oats and ensuring your topping isn’t too chewy.
  • Dairy-Free Version: For those following a dairy-free diet, this recipe can be easily adapted. Swap the unsalted butter for your favorite vegan butter alternative or solid coconut oil (ensure it’s chilled and solid for the topping). For the “dotting” whipped cream, opt for a dairy-free whipped topping or coconut cream, making this a delicious lactose-free dessert for everyone to enjoy.
  • Sugar Alternatives: While this recipe is designed to avoid artificial sweeteners, if you want to further reduce the points or carbohydrate content, you can experiment with natural sugar alternatives like monk fruit sweetener. If using monk fruit, remember it is often much sweeter than sugar, so you’ll typically need to use only half the amount (e.g., for the entire recipe, you’d use approximately ⅓ cup of monk fruit). This will significantly lower the point value.

🔪 How to Make Your Delicious WW Apple Crisp

Creating this healthy apple crisp is a straightforward process, and the steps are designed to be simple and efficient. Follow these instructions for a perfect, guilt-free dessert:

PREP: Begin by preheating your oven to 375 degrees F (190 degrees C). Then, lightly spray a 9×13-inch baking dish with non-stick cooking spray to ensure nothing sticks and for easy cleanup.

Next, meticulously peel, core, and slice your apples. Aim for uniform slices, about ¼-inch thick, to ensure even cooking and a consistent texture in your apple filling.

Sliced apples mixed with brown sugar cinnamon mixture in large glass bowl with wooden spoon.
  1. Step 1: In a large mixing bowl, combine the sliced apples with brown sugar, fresh lemon zest, maple syrup, a hint of maple extract, cornstarch, and ground cinnamon. Toss everything together thoroughly until the apple slices are evenly coated. This ensures every bite is packed with flavor and the cornstarch helps to thicken the juices.
Apple mixture poured into prepared baking dish.
  1. Step 2: Carefully pour the beautifully mixed apple filling into your prepared 9×13-inch baking dish. Spread it out evenly to create a uniform layer, ensuring all apples cook consistently.
Water being poured over apples in a prepared baking dish
  1. Step 3: Gently add 1 cup of water over the apple mixture in the baking dish. This water acts as a filler, helping to create a luscious, juicy filling without adding extra points, contributing to the crisp’s light and healthy profile.
Whipped cream spread over apple mixture in pan.
  1. Step 4: Dot the top of the apple mixture with light whipped cream. These small dollops will melt into the apples as they bake, adding a delightful creaminess and a subtle richness to the filling, enhancing both flavor and texture.
Dry topping ingredients mixed together in sepaarte glass bowl with wooden spoon.
  1. Step 5: In a separate, clean bowl, combine the quick rolled oats, all-purpose flour, a teaspoon of cinnamon, and the remaining brown sugar for the crisp topping. Mix these dry ingredients thoroughly until well combined.
Frozen butter being cut into dry mixture with a cheese grater.
  1. Step 6: Cut in the unsalted butter. A fantastic trick for an even and perfectly crumbly topping is to use **frozen butter and a cheese grater**. Grating the butter directly into the dry mixture is incredibly easy, less messy than traditional methods, and ensures the butter is finely and evenly distributed.
Grated butter being stirred into dry mixture.
  1. Step 7: Stir the butter into the dry mixture until it resembles coarse crumbs. Avoid overmixing; you want a rustic, crumbly texture that will bake up perfectly crisp.
Apple crisp topping mixture sprinkled over apples in pan.
  1. Step 8: Evenly sprinkle the coarse crumb topping mixture over the apple filling in the baking pan. Ensure good coverage for that coveted crunchy layer.
Baked ww apple crisp in pan.
  1. Step 9: Place the baking dish in your preheated oven and bake for 30-40 minutes. The crisp is ready when the topping is golden brown, the filling is bubbly, and the apples are tender (you should be able to easily pierce an apple slice with a fork). For me, 35 minutes was the sweet spot!
Baked apple crisp being spooned out with a dark wooden spoon.
  1. Step 10: Once baked, remove the apple crisp from the oven and let it cool for about 5-10 minutes before serving. This brief cooling period allows the juices to set, preventing a watery filling. This Weight Watchers apple crisp is delightful served warm or even cold the next day!

Top Recipe Tips for the Perfect Apple Crisp

Achieving the perfect apple crisp, especially a healthier version, involves a few key techniques. Follow these expert tips for a consistently delicious outcome:

  • Choose the Right Apples: For the best balance of flavor and texture, I highly recommend using a mix of tart and sweet apples. Granny Smith apples are fantastic for their firm texture, which holds up well during baking, and their tangy flavor provides a beautiful contrast. Incorporating sweeter varieties like Honeycrisp or Fuji adds natural sweetness and a softer texture, preventing an overly mushy filling and ensuring a complex taste.
  • Slice Apples Evenly: Consistency is key for even cooking. Aim to cut your apples into uniform slices, approximately ¼-inch thick. If the slices are too thin, they might break down excessively and become watery; if they’re too thick, they may remain too firm, resulting in an unevenly cooked crisp.
  • Prevent a Watery Filling: Apples naturally release moisture as they bake, which can sometimes lead to a watery filling. To mitigate this, always allow the crisp to cool for at least 5-10 minutes after baking. This crucial step gives the juices time to set and thicken. If you’re using an apple variety known for its high water content (like Honeycrisp), consider adding an additional teaspoon of cornstarch to the apple filling mixture to absorb excess moisture.
  • Use Frozen Butter and Grate It: Ditch the traditional methods of “cutting in” butter with a fork or pastry cutter. For an effortlessly crumbly and perfectly distributed topping, use frozen or very cold butter and grate it directly into your dry topping ingredients using a cheese grater. This technique ensures the butter melts slowly and evenly, resulting in an incredibly crisp and golden-brown topping.
  • Don’t Overmix the Topping: Resist the urge to overwork the crisp topping mixture. The goal is a crumbly, coarse texture, not a uniform dough. Overmixing can lead to a tougher, less desirable topping. A light, loose mixture will bake up into that delightful crunchy texture we all love in an apple crisp.

I’ve been a follower of the Weight Watchers program for many years, and my mom also embraced it when I was a child, long before artificial sweeteners became prevalent. What I’ve always appreciated about Weight Watchers is its emphasis on normal, healthy eating principles. It truly shows that you can achieve weight loss and enjoy delicious food without resorting to artificial ingredients.

The core philosophy revolves around reducing overall sugar and fat intake and enjoying your favorite desserts, like this apple crisp, in moderation. It’s about balance and conscious choices, rather than extreme restrictions.

WW apple crisp in a pan with some missing and a white marbled silicone spoon.

Personally, I prefer to account for the points from real sugar and butter than to use artificial sweeteners. For me, they often leave a strange aftertaste, and I find they can sometimes cause discomfort like headaches or stomach aches. It’s a personal preference that prioritizes enjoyment and how I feel, knowing that a little bit of the real thing is often more satisfying and ultimately easier to incorporate into a balanced diet.

To help balance out my indulgences, especially on days when I plan to enjoy a dessert like this apple crisp, I make a conscious effort to eat plenty of low and zero (0) point foods throughout the day. Staples like eggs and a wide variety of vegetables are fantastic for this. I also rely on satisfying, healthy meals such as my Slow Cooker Mexican Chicken, my Weight Watchers Sheet Pan Salmon, or my popular WW Egg Roll in a Bowl. This strategy ensures I feel full and nourished, making any dessert a well-deserved treat rather than a deviation from my healthy eating plan.

ww apple crisp in a small blue dish with green apples in the background

👪 Flexible Serving Sizes for Any Occasion

This Weight Watchers apple crisp recipe is designed for flexibility! If you find yourself with fewer apples than needed for a full pan, or if you’re cooking for a smaller household, you can easily cut the recipe in half. Simply adjust the number of servings in the recipe card (changing it to 7 servings in this instance), and all ingredient amounts will automatically adjust to scale down perfectly. Conversely, if you’re hosting a gathering or simply want more of this delicious crisp on hand, you can just as easily double or triple the recipe with proportional adjustments. For those times when you’re craving a single serving just for yourself, don’t forget my convenient Healthy Microwave Apple Crisp in a Mug, which is perfect for a quick, individual treat!

🔢 Understanding the Weight Watchers Points

Many traditional apple crisp recipes with oatmeal can typically tally up to 10 points or more per serving. While you might encounter some other lower-point apple crisp recipes on the internet, they very often achieve those reduced points by incorporating artificial sweeteners – an approach I actively avoid to ensure a more natural and enjoyable taste experience.

This particular healthy and easy apple crisp proudly comes in at just **6 Weight Watchers points** per serving. This makes it a fantastic option for a satisfying dessert or snack that fits comfortably within your daily points budget. If you’re looking to reduce the points even further, there are a couple of modifications you can consider. You could experiment with using a natural sweetener like monk fruit instead of brown sugar (just remember to use only half the amount of monk fruit, meaning approximately ⅓ cup for the entire recipe). Additionally, opting for light butter in the topping could provide a slight reduction in points, though as mentioned, I personally find the real butter worth the investment for its superior flavor and texture.

ww apple crisp in small blue dish with spoonful being held up over dish

🌡️ Storage & Reheating Instructions

Proper storage ensures you can enjoy this delicious Weight Watchers apple crisp for days to come. Once cooled, transfer any leftovers to an airtight container and store it in the refrigerator for up to 4 days. When you’re ready for another serving, simply reheat it in the microwave until warm. For a crispier topping, a quick refresh in a toaster oven or conventional oven is also an option.

This WW apple crisp recipe is also freezer-friendly, making it ideal for meal prepping or having a healthy dessert on hand at all times. Once fully cooled, you can freeze it in an airtight, freezer-safe container for up to 3 months. To serve, thaw it overnight in the refrigerator and then reheat as desired.

❔ Recipe FAQs

Here are answers to some common questions about making and enjoying this Weight Watchers Apple Crisp:

Can I make this ahead of time?

Absolutely! You can assemble the entire apple crisp (both the apple filling and the topping) and store it, covered tightly, in the fridge for up to 24 hours before baking. When you’re ready to bake, remove it from the refrigerator and let it sit at room temperature for about 15 minutes before placing it in the preheated oven. Then, bake as directed.

Can I make this WW apple crisp without the whipped cream?

Yes, you certainly can! The whipped cream dotted in the filling adds a lovely lightness and a subtle creamy texture as it melts, but it is not essential for the recipe’s success. You can easily omit it if you prefer. Alternatively, if you’re avoiding dairy, you can use a dairy-free whipped topping or coconut cream for a lactose-free version that still provides that touch of richness.

What is the difference between apple crisp and apple crumble?

The main distinction lies in their toppings. Apple crisp typically features a topping that includes oats, often mixed with flour, butter, and sugar. These oats contribute to a characteristic crunchy, “crispy” texture when baked. Apple crumble, on the other hand, usually has a topping that is more streusel-like, primarily flour-based with butter and sugar, and generally does not include oats, resulting in a softer, more cake-like crumb.

How do I prevent my apples from turning brown while prepping?

To slow down the natural oxidation process that causes apples to brown, you can toss the sliced apples with a little lemon juice. Since this recipe already includes lemon zest, adding a bit of lemon juice won’t significantly alter the intended flavor profile. Another excellent option is to use Cosmic Crisp apples, which are specifically bred to resist browning for an extended period (often 12+ hours) after being cut. Regardless of whether they brown slightly, rest assured that once the apples are cooked, you won’t be able to tell the difference, and the flavor will remain unaffected.

This Weight Watchers Apple Crisp truly proves that healthier versions of your favorite desserts can be just as, if not more, satisfying. It offers fewer points per serving but retains all the delicious, comforting taste of a classic apple crisp. In fact, while I was writing this article and reviewing the mouth-watering photos, I found myself craving apple crisp so intensely that I simply had to make another batch!

And speaking of crisps, if you happen to be an apple crisp lover who also has an abundance of zucchini from your garden, you absolutely must try my unique Zucchini Mock Apple Crisp! It’s a surprising and delicious way to use up zucchini, cleverly mimicking the flavor and texture of an apple crisp.

So, the next time you find those apples starting to accumulate, don’t even think about tossing them out. Instead, gather your ingredients and make this incredibly satisfying, Weight Watchers-friendly, and healthy apple crisp. It’s a dessert that nourishes both your body and your soul!

More Delicious Weight Watchers Dessert Recipes

If you loved this healthy apple crisp, you’re in for a treat! Explore more of my favorite Weight Watchers-friendly dessert recipes that prove you can enjoy sweet indulgences while staying on track:

  • Light Pumpkin Cheesecake (with Oreo Crust)
  • Microwave Chocolate Banana Mug Cake (WW Mug Cake)
  • Healthy & Light Carrot Cake
  • Dark Chocolate Hummus (with dates)

Did your family ❤️ this recipe? Did you know that commenting and ⭐ rating recipes is one of the best ways to support your favorite recipe creators? If you LOVED this recipe, please comment and rate it in the recipe card below or share photos on social media using the hashtag #foodmeanderings or tagging @foodmeanderings!

ww apple crisp in a small blue dish with green apple and pan of more apple crisp in the background
Food Meandering Logo

📋Weight Watchers Apple Crisp Recipe

This Weight Watchers Apple Crisp is a great way to use up lots of apples! It’s light and healthy, made without artificial sweeteners! It makes a great dessert or snack!
5 from 2 votes
Print Recipe Pin Save Recipe Save Recipe Rate
Course: Dessert, Snack
Cuisine: American, British, Canadian, North American
Special Diet: Vegetarian, weight watchers
Servings: 14 servings
Calories: 178kcal
Author: Terri Gilson
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Prevent your screen from going dark
Add to Shopping List Go to Shopping List

Equipment

  • 9X13 baking pan
  • apple corer
  • paring knife

Ingredients

Apple Crisp Filling

  • 8 cups cored, peeled and sliced (about 12-14 medium sized apples) * about 2 and ⅔ – 3 lbs of apples
  • cup brown sugar
  • 2 teaspoon lemon zest
  • 2 teaspoon ground cinnamon
  • 2 teaspoon cornstarch
  • ¼ teaspoon maple extract
  • 1 tablespoon maple syrup
  • 1 cup water
  • 4 tbsp light real whipped cream * I use Gay Lea brand spray can – it’s 1 pt for 4 tbsps

Apple Crisp Topping

  • 1 cup quick rolled oats
  • 1 cup all-purpose flour
  • 6 tablespoon unsalted butter
  • cup brown sugar
  • 1 tsp cinnamon

Garnish

  • additional whipped cream and cinnamon, if desired * you will need to account for extra points
US Customary – Metric

Instructions

  • Preheat oven to 375 degrees F (190 degrees C). Spray a 9×13-inch baking dish with non-stick cooking spray.
  • Peel, core and slice apples.
    8 cups cored, peeled and sliced (about 12-14 medium sized apples)
  • Mix apple slices, brown sugar, lemon zest, maple syrup, maple extract, cornstarch and cinnamon, in a large bowl.
    ⅓ cup brown sugar, 2 teaspoon lemon zest, 2 teaspoon ground cinnamon, 2 teaspoon cornstarch, ¼ teaspoon maple extract, 1 tablespoon maple syrup
  • Pour apple filling mixture into prepared baking dish.
  • Pour water over apple mixture.
    1 cup water
  • Dot with whipped cream.
    4 tablespoon light real whipped cream
  • In a separate bowl, combine, oats, flour, cinnamon and brown sugar.
    1 cup quick rolled oats, 1 cup all-purpose flour, ⅓ cup brown sugar, 1 teaspoon cinnamon
  • Cut in butter.
    6 tablespoon unsalted butter
  • Mix until combined and becomes a coarse crumb.
  • Bake in preheated oven until bubbly and apples are tender, 30 -40 minutes. * 35 minutes was perfect for me.
  • Garnish with additional whipped cream and cinnamon, if desired.
    additional whipped cream and cinnamon, if desired

Notes

*NOTE: Dairyland and Gay Lea are both brands that are only 1 WW point for 4 tbsps
Storage:
Store this Weight Watchers apple crisp in an airtight container in the fridge for up to 4 days. It can be reheated in the microwave.
This ww apple crisp recipe can also be frozen in an airtight container for up to 3 months.
Expert Recipe Tips:
    • Choose the Right Apples. For the best texture, use a mix of tart and sweet apples. Granny Smith provides a firm texture and tangy contrast, while Honeycrisp or Fuji add natural sweetness. This combination balances flavor and prevents an overly mushy filling.
    • Slice Apples Evenly.Cut apples into uniform slices (about ¼-inch thick) to ensure even cooking. If slices are too thin, they may break down too much, and if too thick, they may stay too firm.
    • Prevent a Watery Filling. Apples naturally release juice while baking. To avoid a watery crisp let the crisp cool for at least 5-10 minutes after baking-this allows the juices to set. If you use an apple with a higher water content (like Honeycrisp) add an additional teaspoon of cornstarch.
    • Use frozen butter and grate it. Instead of cutting in butter with a fork or pastry cutter, use a cheese grater and frozen or very cold butter. This distributes the butter evenly, creating a crispier topping.
    • Don’t overmix the topping. The topping should be crumbly and coarse to ensure a crunchy texture.

Nutrition

Serving: 0.5cup | Calories: 178kcal (9%) | Carbohydrates: 32g (11%) | Protein: 2g (4%) | Fat: 6g (9%) | Saturated Fat: 3g (19%) | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.2g | Cholesterol: 13mg (4%) | Sodium: 9mg | Potassium: 124mg (4%) | Fiber: 3g (13%) | Sugar: 18g (20%) | Vitamin A: 190IU (4%) | Vitamin C: 4mg (5%) | Calcium: 24mg (2%) | Iron: 1mg (6%)
Did you make this recipe? Please leave a star rating and review below!
Rate this Recipe