Maple-Kissed BBQ Pork Loin Steaks

Maple BBQ Pork Loin Steaks: Sweet & Savory Grilled Perfection

Prepare to elevate your summer grilling experience with these incredible Marinated Maple BBQ Pork Loin Steaks. This recipe masterfully combines the rich, sweet notes of maple syrup with the bright, tangy zest of fresh lemon, creating a savory-sweet symphony of flavors that will delight your taste buds. The best part? The flavorful marinade comes together in about five minutes, working its magic while you effortlessly go about your day. It’s one of our family’s most beloved summer grilling recipes because it’s both incredibly easy to prepare and absolutely bursting with flavor. For ultimate convenience, you can even prepare the marinade in advance and freeze it, making weeknight meals or spontaneous BBQ gatherings a breeze.

Maple lemon pork on a plate with broccoli and baked potato in foil
Delicious grilled maple lemon pork served with healthy side dishes.

The final result is perfectly grilled maple pork that’s ideal for any festive occasion, from Father’s Day celebrations to casual backyard barbecues. What’s more, this recipe is Weight Watchers Friendly, coming in at just 3 WW points per serving, proving that delicious food can also be health-conscious. You’ll achieve restaurant-quality results with minimal effort, making it a perfect choice for busy cooks. This versatile dish pairs wonderfully with a variety of sides. Consider serving it alongside our Twice Baked Caesar Potatoes, crisp Green Beans with Mushrooms, or for a lighter option, our refreshing Healthy Mexican Street Corn Salad. The sweet and tangy profile of the pork complements a wide range of flavors, promising a memorable meal every time.

Several pieces of marinated grilled lemon pork piled on a platter
Platter of grilled maple BBQ pork loin steaks, ready to serve.

Essential Ingredients for Your Maple Lemon Pork Marinade

This maple syrup marinade is a culinary marvel, offering an effortless yet highly effective way to infuse incredible flavor into your favorite cuts of pork, whether it’s pork loin, pork tenderloin, or pork chops. The harmonious blend of lemon and maple creates a unique and irresistible taste profile that is sure to become a staple in your summer grilling repertoire. If you appreciate simple yet delicious pork marinades, you might also enjoy our Soy Ginger and Lemon Marinade for another fantastic flavor adventure.

To craft this exceptional maple pork marinade, you’ll need a few key ingredients:

Ingredients in Maple BBQ Pork Loin steaks in glass bowls, labelled.
All the necessary ingredients for crafting the perfect maple lemon marinade.
  • Pork: While this recipe is versatile enough for any cut of pork, we often recommend using a whole pork loin. Buying a whole loin and cutting it into steaks or chops yourself is not only economical but also allows you to control the thickness of your cuts, ensuring perfect grilling results. Pork loin is naturally lean and takes well to marinades, making it ideal for grilling. We frequently use it for dishes like our Pork with Creamy Mushroom Salsa, but it truly shines on the grill. You can also confidently use pork chops or pork tenderloin with this flavorful marinade.
  • Maple Syrup: The star of the sweet component! Maple syrup provides a rich, complex sweetness that caramelizes beautifully on the grill, forming a delectable crust. We prefer using low-sugar maple syrup to keep the dish lighter, but pure maple syrup will yield an even deeper, more authentic flavor.
  • Fresh Lemon Juice and Lemon Zest: Lemon is indispensable here. Its vibrant citrus notes cut through the sweetness of the maple, adding a crucial tangy brightness. Beyond flavor, the acidity in lemon juice also acts as a natural tenderizer, helping to break down the pork fibers for a more succulent result. Always opt for fresh lemon juice and zest for the most potent and appealing citrus aroma.
  • Thyme: This aromatic herb brings an earthy, slightly peppery, and subtly bittersweet depth to the marinade. Thyme’s robust flavor stands up well to grilling and complements both the maple and lemon, adding an essential layer of complexity to the dish.
  • Dijon Mustard: A spoonful of Dijon mustard adds a sophisticated, spicy, and tangy kick that rounds out the flavor profile. It also acts as an emulsifier, helping to bind the other marinade ingredients together, ensuring an even coating on the pork.
  • Garlic: Freshly crushed garlic is a cornerstone of flavor in almost any savory dish. It provides a pungent, aromatic base that beautifully enhances the other ingredients.
  • Canola Oil: A neutral-flavored oil like canola helps to distribute the marinade evenly over the pork and prevents it from sticking to the grill. It also assists in achieving that desirable browned exterior.

*Refer to the recipe card below for a complete list of ingredients and precise quantities.

Versatile Variations and Easy Substitutions

This maple lemon marinade recipe is incredibly adaptable, allowing you to tailor it to your preferences or whatever ingredients you have on hand:

  • Pork Cut: Feel free to use any cut of pork you prefer. This marinade works wonders on bone-in or boneless pork chops, a whole pork loin, or delicate pork tenderloin. Adjust grilling times accordingly for different thicknesses.
  • Thyme: If you have fresh thyme available, it will provide an even more intense herbaceous flavor. Remember to use double the amount of fresh thyme compared to dried thyme, as dried herbs are more concentrated.
  • Garlic: While fresh garlic always yields the best flavor, minced garlic from a jar is a convenient substitute, especially when you’re short on time or have run out of fresh cloves. Keep a jar in your fridge for such occasions!
  • Maple Syrup: For those monitoring sugar intake, a sugar-free maple syrup alternative works perfectly. If you’re not concerned about sugar content, pure, real maple syrup will offer the deepest and most authentic maple flavor.
  • Canola Oil: Other neutral-flavored oils like vegetable oil or even a light olive oil can be used interchangeably with canola oil without significantly altering the taste.

How to Make Perfect Maple BBQ Pork Loin Steaks

Creating these delicious maple BBQ pork loin steaks is a straightforward process, but remember that the key to maximum flavor is allowing ample time for marination. There is a minimum 6-hour marinating time required for this recipe, so plan accordingly!

Preparation Steps:

1. Prepare the Pork: Begin by patting your pork loin steaks dry with paper towels. This helps ensure the marinade adheres better and promotes a nicer sear. Next, score the pork by simply poking several holes (about 5-6 times per piece) with a fork. This crucial step allows the marinade to deeply penetrate the meat, infusing it with flavor and helping to tenderize it from within.

Marinade ingredients in a glass bowl.
Combine all the marinade ingredients in a bowl.
  1. Combine Marinade Ingredients: In a medium-sized bowl, add all the ingredients for the maple lemon marinade: maple syrup, Dijon mustard, fresh lemon juice, canola oil, lemon zest, crushed garlic, and dried thyme.
Marinade ingredients whisked together with a whisk in a glass bowl.
Whisk the marinade until well combined.
  1. Whisk Thoroughly: Vigorously whisk all the marinade ingredients together until they are well combined and emulsified. This ensures all the flavors are evenly distributed.
Maple BBQ Pork Loin steaks in marinade in plastic container.
Pork loin steaks submerged in the flavorful maple lemon marinade.
  1. Marinate the Pork: Place the scored pork loin steaks into a shallow container or a large resealable Ziploc bag. Pour the prepared marinade over the pork, ensuring all pieces are thoroughly coated. Seal the container or bag and refrigerate for a minimum of 6 hours. For the best flavor and tenderness, we highly recommend marinating overnight or even for the duration of your workday.
  2. Prepare for Grilling: Once marinated, remove the pork from the refrigerator. Take the meat out of the marinade, allowing any excess to drip off, and set it aside.
  3. Boil the Marinade: Transfer the reserved marinade into a small saucepan. Bring it to a rolling boil over medium-high heat, then reduce the heat and let it simmer for at least 5 minutes. This crucial step ensures any bacteria from the raw meat is killed, making the marinade safe to use as a warm glaze or sauce. Keep the boiled marinade warm.
  4. Grill to Perfection: Preheat your grill to medium-high heat. Once hot, place the marinated pork steaks on the grill. Grill for approximately 7-8 minutes per side. *Cooking time will vary depending on the thickness of your pork cut and the specific type of pork used. Use a meat thermometer to ensure the internal temperature reaches 145°F (63°C). Throughout the grilling process, brush the pork occasionally with the warm, boiled marinade to build layers of flavor and encourage a beautiful caramelization. Cook until the pork is no longer pink in the center.
  5. Alternative Cooking Methods: If grilling isn’t an option, you can easily cook these maple BBQ pork loin steaks in a large skillet on the stovetop over medium-high heat, or even in an air fryer for a crispy finish. Adjust cooking times as needed for these methods.
  6. Rest and Serve: Once cooked, remove the meat from the grill and let it rest on a cutting board for at least 5 minutes. This allows the juices to redistribute throughout the meat, resulting in a more tender and juicy final product.
  7. Garnish (Optional): For an added touch of freshness and visual appeal, garnish your grilled pork with a sprinkle of fresh thyme leaves and a few lemon wedges, allowing guests to add an extra squeeze of citrus if desired.

Expert Recipe Tips for Success

Achieve perfectly tender and flavorful maple BBQ pork every time with these valuable tips:

  • Use a Meat Thermometer: This is your best friend in the kitchen! Pork should reach an internal temperature of 145°F (63°C) for safe consumption while remaining moist and tender. Avoid overcooking, which can lead to dry pork.
  • Score the Pork: Don’t skip poking holes in the pork with a fork. This simple step significantly increases the surface area for the marinade to penetrate, ensuring deeper and more even flavor distribution throughout the meat.
  • Marinate Overnight for Best Results: While 6 hours is the minimum, an overnight marinade (12-24 hours) will yield pork that is exceptionally flavorful and tender. The longer contact with the acidic lemon juice and aromatic spices truly makes a difference.
  • Always Boil the Marinade Before Reusing: After raw meat has been in contact with marinade, it must be brought to a full, rolling boil and simmered for at least 5 minutes before being used as a glaze or sauce. This eliminates any potential bacteria and ensures food safety.
  • Cut Your Own Pork Loin: Purchasing a whole pork loin and slicing it into steaks yourself is often more cost-effective than buying pre-cut steaks. It also gives you complete control over the thickness of your portions, which can be beneficial for consistent cooking.
  • Allow the Pork to Rest: After grilling, transfer the pork to a clean cutting board and let it rest for 5-10 minutes before slicing. This allows the muscle fibers to relax and the internal juices to redistribute, resulting in a significantly more tender and juicy bite.
  • Prioritize Fresh Lemon Juice and Zest: The vibrant, bright flavor of fresh citrus is unmatched by bottled lemon juice. Freshly squeezed juice and grated zest will provide a much more impactful and refreshing tang to your marinade.
  • Consider Low-Sugar or Sugar-Free Syrup: If you’re following a specific diet like Weight Watchers or simply looking to reduce sugar intake, using a low-sugar or sugar-free maple syrup alternative works wonderfully without compromising the flavor.
  • Grill with the Lid Closed: For consistent heat and thorough cooking, especially with thicker cuts, grill your pork with the lid closed as much as possible. This also helps to reduce the risk of flare-ups by containing the heat.
  • Brush with Boiled Marinade Near the End: Apply the boiled and warmed marinade as a glaze during the last few minutes of grilling. This adds an extra layer of caramelized flavor and a beautiful sheen to the outside of the pork.

Understanding Serving Size

This recipe for maple lemon marinated pork is designed to yield 6 generous servings. However, flexibility is key in the kitchen! You can easily adjust the recipe to suit your needs. Most online recipe cards offer a feature where you can click on the serving number to select a different quantity. The ingredient amounts will automatically recalculate, allowing you to half, double, or even triple the recipe with ease, whether you’re cooking for one or a crowd.

Watch: How to Cut a Pork Loin

If you’re new to butchering or simply want to ensure you’re getting the most out of your pork loin, watching a demonstration can be incredibly helpful. Cutting a whole pork loin into steaks is a simple skill that can save you money and give you perfectly portioned pieces. Check out this informative video demonstrating how to cut a pork loin. *Note that the video might show thicker cuts than what we typically recommend for this recipe, so adjust your slicing thickness accordingly.

Maple lemon pork on a plate with broccoli and baked potato in foil with platter of pork in the backgroun
A delicious meal featuring maple lemon pork, broccoli, and a baked potato.

Weight Watchers Friendly: 3 WW Points

We’re thrilled to share that this flavorful maple pork recipe is completely Weight Watchers friendly, coming in at an impressive 3 WW points per serving. This makes it an excellent choice for anyone following the Weight Watchers weight loss plan, proving that healthy eating can be both satisfying and delicious. Pork loin is naturally a lean cut of meat, making it a smart protein choice. *Important Note: This Weight Watchers point calculation is based on using every drop of the marinade. If you choose to use less marinade as a glaze or sauce, your actual calories, fat, and points may be slightly reduced, offering even more flexibility for your dietary goals.

Top Tip: The Game-Changing Meat Thermometer

Gone are the days of guessing whether your meat is done, cutting into it prematurely, or hoping for the best! Temperature is, without a doubt, the most reliable and accurate way to check for doneness in any protein. Investing in a high-quality meat thermometer is a true game-changer for your cooking confidence and results.

4 thermapen thermometeres
A selection of high-precision meat thermometers.
  • This thermometer (affiliate link) is not just for meat! We use our Thermapen for virtually everything in the kitchen, from perfectly baking pies and bread to ensuring eggs are set, casseroles are heated through, and even for delicate candy making.
  • This amazing little tool provides instant and incredibly accurate temperature readings with just a quick poke. It’s not confined to just the grill; it’s the trusted, go-to kitchen instrument for many of the world’s most acclaimed chefs and BBQ champions (it’s even one of Alton Brown’s “favorite things”)!
  • Most quality thermometers come with a handy chart, guiding you on chef-recommended temperatures for various foods, as well as the minimum safe done temperatures for food safety.

If you’re passionate about cooking, baking, or grilling, this indispensable tool is an absolute must-have for consistent, perfect results every time. Take the guesswork out of your culinary adventures!

Click HERE to buy the Thermapen (affiliate link)

Delicious Sides to Pair with Maple BBQ Pork Loin Steaks

The sweet and tangy profile of these grilled maple pork loin steaks makes them incredibly versatile, pairing beautifully with almost any type of side dish. For a classic BBQ spread, consider our creamy 4 Ingredient Macaroni Salad (with Tuna), a comforting Healthy Potato Salad, or these incredibly flavorful Onion Soup Mix Baked Potatoes (which can also be easily cooked on the grill alongside your pork). For a fresh and vibrant addition, our Strawberry Spinach Pecan Salad offers a delightful contrast.

Baked Potatoes in Foil | with onion soup mix
Flavorful baked potatoes, a perfect grilled side.

Looking for even more inspiration to complete your summer feast? Explore our curated list of 15 Essential Summer BBQ Side Dishes for a variety of crowd-pleasing options!

Storage and Make-Ahead Tips

Proper storage ensures you can enjoy your delicious maple BBQ pork for days to come, or even prepare elements in advance for ultimate convenience.

  • Cooked Pork: Store any leftover maple pork chops or pork loin in an airtight container in the refrigerator for up to 4 days. For longer storage, cooked pork can be frozen for up to 3 months in a sealed, freezer-safe container or bag. Thaw overnight in the fridge before reheating gently.
  • Marinade: The maple lemon marinade can be prepared a day or two in advance and kept refrigerated in a sealed container until ready to use. For even longer storage, the unused marinade (before it touches raw meat) can be frozen in a Ziploc freezer bag for up to 3 months. This is a fantastic time-saver for busy days!
Marinade in a Ziploc freezer bag, labelled .
Homemade marinade stored in a freezer bag for future use.

Frequently Asked Questions About Maple BBQ Pork

Can I marinate the pork for longer than 24 hours?

While a 6 to 24-hour marinating period is ideal for maximizing flavor and tenderness, you can safely extend the marination up to 36 hours if necessary. However, we advise against marinating much longer than this. The acidity from the lemon juice, while great for tenderizing, can start to break down the meat’s texture if left for too long, potentially making it mushy.

Is there a difference between pork loin and pork tenderloin?

Yes, there are distinct differences between pork loin and pork tenderloin, both in cut and characteristics. A pork loin (sometimes called a center-cut pork loin or pork loin roast) is typically wider and flatter, can be either a boneless or bone-in cut of meat, and usually has a fat cap on one side. It’s great for slicing into steaks or roasting whole. A pork tenderloin, on the other hand, is a long, narrow, boneless cut of meat that comes from the muscle running along the backbone. It has very little fat, making it extremely lean, smaller in size, and generally a bit more expensive. Both are delicious but require slightly different cooking considerations due to their fat content and shape. You can read more about the differences between pork tenderloin and pork loin here.

Can I use frozen pork for this recipe?

Absolutely! We often use frozen pork for convenience. However, it is crucial to thaw the pork completely before marinating. Marinating frozen meat will not allow the flavors to properly penetrate, resulting in a less flavorful dish. For best results, thaw your pork in the refrigerator overnight before proceeding with the recipe.

Is it safe to reuse the marinade?

It is only safe to reuse the marinade if it has been thoroughly boiled first. As mentioned in the instructions, you must bring the marinade to a rolling boil and simmer it for at least 5 minutes. This high heat treatment will kill any bacteria that may have come into contact with the raw pork, making it safe to use as a glaze or a dipping sauce.

If you’re seeking a genuinely delicious and effortlessly prepared pork steaks on the grill recipe, you will absolutely adore this Grilled Maple Pork Recipe! Its sweet, tangy, and savory flavors make it an instant family favorite.

Discover More Delicious Pork Recipes!

  • Apple Sage Pork Chops
  • Plum Sauce Pork
  • WW Pork with Creamy Mustard Caper Sauce
  • Crock Pot Pork Pineapple Carnitas

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Maple lemon pork on a plate with broccoli and baked potato in foil

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Maple BBQ Pork Loin Steaks Recipe

This Marinated Maple BBQ Pork Loin Steaks recipe offers an easy, savory-sweet combination of tangy lemon and rich maple flavors. The marinade takes just about 5 minutes to prepare, working its magic while you carry on with your day. You can use any type of boneless pork, such as pork loin, pork tenderloin, or pork chops. It’s the perfect easy summer grilling recipe for Father’s Day or any summer BBQ, and it’s also Weight Watchers Friendly!

★★★★★ (5 from 1 vote)
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Course: Dinner

Cuisine: American, Canadian

Servings: 6 servings

Calories: 214 kcal

Author: Terri Gilson

Prep Time: 5 minutes

Cook Time: 15 minutes

Marinating: 6 hours (minimum)

Total Time: 6 hours 20 minutes

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Ingredients

Pork

  • 1.5 lb boneless pork loin slices (about 6) * You can use pork loin, pork chops or pork tenderloin, with bone or boneless

Maple Lemon Marinade

  • 4 tablespoon maple syrup * We use low sugar
  • 2 tablespoon Dijon mustard
  • 2 tablespoon fresh lemon juice
  • 2 tablespoon canola oil
  • 2 teaspoon lemon zest
  • 2 cloves garlic, crushed
  • 1 teaspoon dried thyme
US Customary – Metric

Instructions

  1. Heads up: There is a minimum 6 hour marinating time with this recipe!
  2. Score pork by simply poking holes in it with a fork – aim for 5-6 times for each piece. This allows the marinade to seep inside.

Marinade

  1. Whisk all marinade ingredients together in a small bowl and pour over the pork. Turn to coat thoroughly.
  2. Refrigerate for a minimum of 6 hours, or ideally overnight (or while you’re working all day).
  3. Remove the meat from the marinade and reserve the remaining marinade.
  4. In a small saucepan, bring the reserved marinade to a boil, then reduce heat and cook for 5 minutes. Keep warm for basting.
  5. Preheat grill to medium-high heat. Grill the pork for about 7-8 minutes per side. *Cooking time will depend on the type and thickness of pork. You may need a little more or less time.
  6. Cook until no longer pink inside, brushing occasionally with the warm, boiled marinade. Remove when internal temperature reaches 145°F (63°C).
  7. Remove meat from the grill and let it rest for a few minutes before serving.

Garnish:

  1. Garnish with fresh thyme and lemon wedges, if desired.

Notes

Expert Recipe Tips:

  • Use a meat thermometer. Pork should reach an internal temperature of 145°F (63°C) for safe consumption without overcooking.
  • Score the pork with a fork. This helps the marinade penetrate more deeply and evenly into the meat.
  • Marinate overnight. Longer marinating time enhances both flavor and tenderness, especially for thicker cuts.
  • Boil the marinade before reusing. Bringing it to a full boil ensures it’s safe to use as a glaze or sauce after contact with raw meat.
  • Cut your own pork loin. Buying a whole loin and slicing it yourself saves money and lets you control portion size.
  • Let the pork rest after grilling. Resting for 5 minutes keeps the juices in the meat, resulting in a more tender bite.
  • Use fresh lemon juice and zest. Fresh citrus adds brighter flavor than bottled lemon juice.
  • Choose low-sugar or sugar-free syrup. This keeps the recipe Weight Watchers friendly and reduces overall sugar content.
  • Grill with the lid closed. This maintains even heat and reduces the risk of flare-ups.
  • Brush with boiled marinade near the end. This adds extra flavor and helps caramelize the outside of the pork.

Video: How to cut a pork loin

Cutting a pork loin is simple, but if you’ve never done it, then check out this video showing you how to cut pork loin. *Note he cuts his pork steaks thicker than I do.

Nutrition

Serving: 1 pork chop | Calories: 214 kcal (11%) | Carbohydrates: 5g (2%) | Protein: 26g (52%) | Fat: 9g (14%) | Saturated Fat: 2g (13%) | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.02g | Cholesterol: 71mg (24%) | Sodium: 137mg (6%) | Potassium: 439mg (13%) | Fiber: 0.4g (2%) | Sugar: 5g (6%) | Vitamin A: 11IU | Vitamin C: 3mg (4%) | Calcium: 13mg (1%) | Iron: 1mg (6%)

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