Wholesome Spinach Chocolate Chip Wonders

Award-Winning Healthy Chocolate Chip Spinach Cookies: Kid-Friendly & Nutrient-Packed

Discover the secret to making incredibly delicious, kid-friendly cookies packed with a nutritional punch! These award-winning Healthy Chocolate Chip Spinach Cookies are crafted with fresh spinach, ripe pineapple, and sweet bananas, offering a delightful way to enjoy your favorite treat while boosting your daily nutrient intake. Imagine a chocolate chip cookie that not only satisfies your sweet cravings but also provides essential vitamins and minerals – it’s no longer just a dream!

4 healthy chocolate spinach cookies stacked with a bowl of fresh spinach in the background.

These remarkable chocolate chip cookies earned top honors in the prestigious Farmers’ Almanac Spinach Contest, proving that healthy can indeed be incredibly tasty. They are perfect as a guilt-free dessert, a wholesome after-school snack, or a delightful addition to any lunchbox, no matter the season. The inspiration for this unique recipe stemmed from a passion for culinary challenges and a desire to create an innovative and award-winning dish featuring spinach.

What makes these cookies truly special is their ability to win over even the pickiest eaters. My own children, who are generally not fond of spinach, not only know that this leafy green is a key ingredient but absolutely adore these cookies. If you’ve been searching for a healthy spinach cookie recipe that genuinely delivers on taste and nutritional benefits, your search ends here. These cookies seamlessly blend the familiar comfort of a classic chocolate chip cookie with the unexpected goodness of fresh vegetables and fruits, making them a fantastic choice for the entire family.

If you’re a fan of sneaking vegetables into your baked goods, you’ll also love my Chocolate Chip Zucchini Drop Cookies. They offer another delicious way to enjoy a sweet treat with an added veggie boost!

🥘 Ingredient Notes for Perfect Spinach Cookies

Creating these delightful healthy chocolate chip spinach cookies relies on a few key ingredients. Understanding their role and selecting the best quality will ensure your cookies turn out perfectly moist, flavorful, and nutrient-rich.

Did you know that spinach is an exceptional source of calcium, often containing more per serving than milk? Beyond calcium, spinach is a powerhouse of vitamins (K, A, C), iron, and folate, making these cookies a truly smart choice for a snack or dessert.

Ingredients in healthy chocolate chip spinach cookies in glass bowls, labelled.
  • Unsalted Butter: Using unsalted butter is crucial as it allows you to precisely control the salt content in your baking. The amount of salt can vary significantly between different brands of salted butter, and consistency is key for optimal flavor. Ensure your butter is at room temperature for easy creaming with sugar.
  • Ripe Bananas: The riper the bananas, the sweeter and more flavorful your cookies will be. Ripe bananas (with brown spots) also mash more easily and contribute to the moist, tender texture of the cookies. You can absolutely use previously frozen bananas; just make sure they are fully defrosted and any excess liquid is thoroughly drained before mashing to avoid a watery dough. Bananas also add a good dose of potassium and natural sweetness.
  • Fresh Spinach: Both regular and baby spinach varieties work for this recipe. However, baby spinach is often preferred due to its milder, slightly sweeter flavor profile, which integrates even more seamlessly into the cookies without being overtly “green.” Make sure to chop the spinach finely so it blends into the dough almost imperceptibly, especially for kids who might be wary of visible vegetables.
  • Pineapple: This tropical fruit adds a wonderful tang and additional sweetness that complements the banana and spinach. You can use either fresh or canned pineapple. If opting for canned, ensure it is thoroughly drained. While draining is important, there’s no need to squeeze out every last drop of liquid from canned pineapple as a little moisture can be beneficial, but excessive liquid will alter the dough consistency. For fresh pineapple, dice it into very small pieces.
  • Milk Chocolate Chips: The creamy, mellow sweetness of milk chocolate chips pairs exceptionally well with the subtle flavors of spinach, banana, and pineapple in these cookies. While other chocolate types can be used, milk chocolate provides a comforting, classic chocolate chip cookie experience that appeals to most palates, particularly children.
  • All-Purpose Flour, Baking Soda, Baking Powder, Cinnamon, Salt: These standard baking ingredients work together to provide structure, lift, and balanced flavor. The cinnamon adds a warm, inviting note that enhances the overall taste profile.

*Please refer to the recipe card below for a complete list of ingredients and precise quantities.

📖 Creative Variations & Smart Substitutions

One of the best things about this healthy chocolate chip spinach cookie recipe is its versatility. Feel free to experiment with these variations and substitutions to tailor the cookies to your taste, dietary needs, or what you have on hand.

  • Chocolate Chips: While milk chocolate is recommended for its smooth pairing, you can easily use semi-sweet chocolate chips for a slightly less sweet and more intense chocolate flavor. Dark chocolate chips will add a bolder, more sophisticated taste, while white chocolate chips offer a creamy, distinct sweetness. Mini chocolate chips are also a great option, as they distribute more evenly throughout the dough, ensuring chocolate in every bite.
  • Butter: If you only have salted butter, you can use it, but remember to omit the ¼ teaspoon of added salt from the recipe to prevent the cookies from becoming too salty. For a dairy-free alternative, a good quality plant-based butter substitute or coconut oil (though this may slightly alter the flavor and texture) can be used.
  • Banana Alternatives: If you’re not a fan of bananas or simply don’t have them, unsweetened applesauce or pumpkin puree can be used as a substitute. Keep in mind these will slightly change the flavor and texture of the cookies, but they will still provide moisture and natural sweetness. For a richer, subtly savory note, mashed avocado can also work as a fat replacement, though it might impact the color slightly.
  • Different Greens: While spinach is ideal for its mild flavor, finely chopped kale can also be used. However, kale has a stronger, more bitter taste, so you might want to blanch and then thoroughly squeeze out excess water from the kale before chopping and adding it to the dough to mellow its flavor.
  • Pineapple Swaps: If pineapple isn’t available, you could experiment with other finely diced fruits like mango or grated zucchini (ensure zucchini is squeezed dry) to maintain moisture and sweetness.
  • Flour Options: For a chewier texture and an extra fiber boost, you can substitute up to half of the all-purpose flour with whole wheat flour. For a gluten-free version, a 1:1 gluten-free baking blend can typically be used successfully, but ensure it contains xanthan gum or add ¼ teaspoon if it doesn’t, to help with structure.
  • Add-ins for Texture and Flavor: Enhance your cookies by mixing in a handful of chopped walnuts or pecans for crunch. A tablespoon of chia seeds or ground flax seeds can also boost omega-3s and fiber content without significantly altering the taste. A pinch of nutmeg or a dash of almond extract can add another layer of aromatic flavor.
Heathy Chocolate Chip Spinach Cookies on a cooling rack.

🔪 How to Make Healthy Chocolate Chip Spinach Cookies: A Step-by-Step Guide

Making these nutritious and delicious cookies is a straightforward process, perfect for bakers of all skill levels. Follow these simple steps to create a batch of wholesome treats your family will adore.

PREP: Begin by preheating your oven to 370 degrees F (187 degrees C). While the oven heats, lightly spray your baking sheets with a non-stick cooking spray or line them with parchment paper for easy cleanup and to prevent sticking.

Butter and sugar beaten together with electric mixer in large bowl.
  1. Step 1: Cream Butter and Sugar. In a large mixing bowl, combine the softened unsalted butter and brown sugar. Use an electric mixer to beat them together until the mixture is light, fluffy, and well combined. This process incorporates air, which contributes to the cookies’ texture.
Mashed banana beaten into butter and sugar mixture.
  1. Step 2: Beat in Mashed Banana. Add the mashed ripe bananas to the butter and sugar mixture. Continue to beat with the electric mixer until the banana is fully incorporated and the mixture is smooth. The banana provides natural sweetness and moisture.
Egg and vanilla beaten in to mixture.
  1. Step 3: Add Egg and Vanilla. Crack in the egg and add the vanilla extract to the mixture. Beat just until everything is combined. Be careful not to overmix at this stage.
Spinach,, pineapple and chocolate chips added to mixture in large glass bowl with spatula.
  1. Step 4: Incorporate Wet Add-ins. Gently fold in the vanilla extract (if not added with the egg), finely chopped pineapple, finely chopped fresh spinach, and your chosen chocolate chips. A spatula works best for this step to ensure everything is evenly distributed without overworking the mixture.
Wet ingredient mixed together in large glass bowl with spatula.
  1. Step 5: Mix Wet Ingredients. Use a sturdy spoon or spatula to ensure all the wet ingredients, fruits, and spinach are well combined. The mixture should be thick and uniform.
Dry ingredients mixed together in a separate medium glass bowl with a marbled silicone spoon.
  1. Step 6: Combine Dry Ingredients. In a separate medium-sized bowl, whisk together the flour, cinnamon, baking soda, salt, and baking powder until they are thoroughly combined. This prevents pockets of leavening agents or salt in your final cookies.
Wet and dry ingredients mixed together in a large glass bowl with a marbled silicone spoon.
  1. Step 7: Mix Wet and Dry. Gradually add the dry ingredient mixture to the wet (spinach) mixture. Mix with a spoon or spatula until just combined. Be careful not to overmix, as this can lead to tough cookies. A few streaks of flour are acceptable.
Cookie dough being dropped by the heaping tablespoonful onto cookie sheet.
  1. Step 8: Scoop Dough. Drop the cookie dough by heaping tablespoonfuls onto your prepared baking sheets, leaving about 2 inches between each cookie to allow for spreading. For uniform cookies, consider using a cookie scoop.
Cookie dough on cookie sheet ready to be baked.
  1. Step 9: Bake. Bake for 12-15 minutes, or until the edges are golden brown and the centers are set. The exact baking time may vary depending on your oven and the size of your cookies.
Baked cookies on cookie sheet.
  1. Step 10: Cool. Allow the cookies to cool on the baking sheet for about 5 minutes. This crucial step helps them firm up before transferring. Then, carefully move them to a wire rack to cool completely. *For the absolute best flavor and texture, it is highly recommended to let these cookies cool entirely before enjoying. When still warm, the banana flavor can be quite pronounced; cooling allows all the wonderful flavors to meld and shine.

Recipe Tips for the Best Spinach Chocolate Chip Cookies

Achieving perfectly baked, flavorful, and healthy chocolate chip spinach cookies is easy with these helpful tips:

  • Drain Pineapple Well: If you’re using canned pineapple, it’s essential to drain it thoroughly. Excess moisture in the dough can lead to a less desirable, soggy cookie texture that won’t crisp up properly. While draining is key, there’s no need to rigorously squeeze out every last drop of liquid – a good drain is sufficient.
  • Don’t Overmix the Dough: Once you’ve added the dry ingredients to the wet mixture, mix just until everything is combined. Overmixing flour activates the gluten, which can result in tough, dense cookies rather than light and tender ones. A few streaks of flour are better than an overmixed dough.
  • Chop Spinach Finely: For a seamless integration and to make the cookies more appealing to those who might be hesitant about vegetables, chop your spinach as finely as possible. Small pieces blend into the dough much better, ensuring even distribution and preventing large, noticeable pockets of spinach that could affect the texture and taste experience.
  • Allow Cookies to Cool on the Baking Sheet: After baking, let your cookies rest on the hot baking sheet for approximately 5 minutes. This brief cooling period is vital, as it allows the cookies to set and firm up. Attempting to transfer them too soon can cause them to break apart, especially since these cookies are naturally softer due to the fruit content.
  • Cool Completely for Best Flavor: This might be the hardest tip to follow, but it’s arguably the most important for these cookies. The banana flavor can be quite dominant when the cookies are still warm. Allowing them to cool completely allows all the ingredients – the chocolate, pineapple, and subtle spinach – to fully meld and shine through, resulting in a much more balanced and enjoyable flavor profile. Patience is a virtue when it comes to peak cookie deliciousness!
  • Use Room Temperature Ingredients: Ensure your butter and egg are at room temperature. This helps them cream together more smoothly with the sugar, creating a uniform batter and a better cookie texture.
  • Accurate Measuring: Especially when it comes to flour, measuring accurately is crucial. Too much flour can lead to dry, crumbly cookies, while too little can make them too thin and spread too much. Use the “spoon and level” method: spoon flour into your measuring cup and then level it off with a straight edge, rather than scooping directly from the bag.
  • Consider a Cookie Scoop: For perfectly uniform cookies that bake evenly, a cookie scoop is a fantastic tool. It ensures each cookie is the same size, eliminating guesswork and preventing some cookies from being under or over-baked.

👪 Serving Size & Making Adjustments

This healthy spinach chocolate chip cookie recipe is designed to yield a generous batch of approximately 24-30 cookies, depending on the size you choose to make them. If you prefer smaller cookies, perhaps for little hands or portion control, simply use a heaping teaspoon or a small cookie scoop for dropping the dough. In this case, you might need to reduce the baking time slightly to 9-12 minutes.

One of the convenient features of the recipe card below is its flexibility. If you wish to halve the recipe, or even double or triple it for a larger crowd, you can easily adjust the serving size. Just click on the servings number in the recipe card, select your desired quantity, and all the ingredient amounts will automatically adjust for you. This makes it simple to prepare just the right amount, whether for a small family treat or a big party!

4 healthy chocolate spinach cookies stacked with a bowl of fresh spinach in the background.

Bright Ideas for Leftover Spinach: Savory & Sweet

You might find yourself with some leftover fresh spinach after making these delicious cookies. Don’t let it go to waste! Spinach is incredibly versatile and can be incorporated into a wide variety of dishes. Here are some fantastic savory and sweet ideas to make the most of your remaining greens:

Savory Spinach Delights:

  • Easy Homemade Lasagna: Layer fresh spinach into your lasagna for added nutrients and a pop of color. It wilts down beautifully and blends perfectly with the rich tomato sauce and cheese.
  • Potato, Spinach and Beef Casserole (Gluten-free): A hearty and comforting meal where spinach adds freshness and vitamins to a savory beef and potato base.
  • Stuffed Beef Cannelloni: Mix finely chopped spinach with ricotta cheese and ground beef for a delicious and nutritious filling for cannelloni.
  • Mediterranean Breakfast Burritos: Sauté spinach with eggs, feta cheese, and other veggies for a wholesome and satisfying breakfast or brunch option.
  • Mediterranean Pasta Toss: Toss fresh spinach into warm pasta with cherry tomatoes, olives, feta, and a light dressing for a quick and healthy weeknight dinner.

Sweet Spinach Surprises:

And if you’re looking for more ways to incorporate spinach into sweet treats, these recipes are perfect for a hidden veggie boost:

  • Healthy Homemade Jello Fruit & Veggie Snack: Blend spinach into this fun and colorful Jello snack for a refreshing and nutritious treat.
  • Healthy Applesauce & Spinach Brownies (shown): These brownies are incredibly fudgy and secretly healthy, thanks to the applesauce and spinach which add moisture and nutrients without altering the rich chocolate flavor.
Healthy Applesauce Brownies | low-fat - foodmeanderings.com

🌡️ Storing Your Healthy Chocolate Chip Spinach Cookies

Proper storage ensures your delicious healthy chocolate chip spinach cookies stay fresh and enjoyable for longer. Here’s how to store them:

  • Room Temperature/Fridge: For immediate enjoyment, store these cookies in an airtight container at room temperature for up to 2 days. To extend their freshness, particularly in warmer climates or if your home is humid, transfer them to the refrigerator where they will keep well for up to 4 days. Storing them in an airtight container prevents them from drying out and helps maintain their moist texture.
  • Freezer: These cookies freeze beautifully, making them perfect for meal prepping or having a healthy treat on hand whenever a craving strikes. Once completely cooled, place the cookies in a single layer on a baking sheet and freeze for about an hour until firm. Then, transfer the frozen cookies to a freezer-safe airtight container or heavy-duty freezer bag. They can be stored in the freezer for up to 3 months. To enjoy, simply thaw them at room temperature for an hour or two, or warm them slightly in the microwave for a few seconds for a freshly baked feel.

❔ Recipe FAQs About Spinach Cookies

Here are some frequently asked questions about making these healthy chocolate chip spinach cookies:

What makes these chocolate chip spinach cookies healthy?

These Healthy Chocolate Chip Spinach cookies are a significantly healthier alternative to traditional chocolate chip cookies because they are made with whole, natural food ingredients like fresh spinach, ripe bananas, and pineapple. These fruits and vegetables provide a substantial nutrient boost, including vitamins (A, C, K), minerals (calcium, iron, potassium), and fiber. The fruit also acts as a natural sweetener, allowing for a reduction in added sugars compared to conventional recipes, and avoiding highly processed ingredients typically found in many store-bought cookies. This combination results in a delicious treat that you can feel good about enjoying and serving to your family.

What can I substitute for the banana in this recipe?

If you’re not a fan of banana or need an alternative, you can substitute it with an equal amount of unsweetened applesauce or mashed avocado. Be aware that these substitutions may slightly alter the flavor and texture of the cookies. Applesauce will provide a similar moisture content but with a milder flavor, while mashed avocado offers richness and a slightly different texture. Both options will still help keep the cookies moist and contribute natural sweetness.

What’s the best way to ensure my cookies don’t spread too much while baking?

To prevent your cookies from spreading excessively and becoming too thin, several factors are important. Firstly, ensure your butter is softened but not melted. If the dough feels too soft or warm after mixing, refrigerating it for 15-30 minutes before scooping and baking can significantly help. Also, ensure your oven temperature is accurate; an oven that’s too cool can cause cookies to spread before they set. Finally, avoid greasing your baking sheets too heavily; a light spray or parchment paper is best.

Can I use frozen spinach instead of fresh?

Yes, you can use frozen spinach as a substitute for fresh. However, it’s crucial to thaw it completely and then squeeze out as much excess water as possible. Frozen spinach contains a lot of moisture, and if not removed, it will make your cookie dough too wet, leading to soggy cookies. Once thoroughly drained, chop it finely before adding it to the recipe.

Can I make these cookies gluten-free?

Absolutely! To make these cookies gluten-free, substitute the all-purpose flour with a 1:1 gluten-free all-purpose baking blend. Many of these blends already contain xanthan gum, which helps with structure. If your chosen blend does not, consider adding about ¼ teaspoon of xanthan gum to the dry ingredients for better texture and to prevent crumbling.

How can I make these cookies dairy-free?

Making these cookies dairy-free is straightforward. Replace the unsalted butter with a high-quality plant-based butter substitute (like a vegan butter stick). Also, ensure you use dairy-free chocolate chips. Many brands offer excellent dairy-free chocolate chip options that will work perfectly in this recipe.

While I strive to embrace healthy eating, I confess that living without chocolate is simply not an option for me! That’s why I’m always looking for ways to enjoy chocolate while also gaining some health benefits. This is precisely why I adore recipes like these Healthy Chocolate Chip Spinach Cookies (with bananas)! They offer the best of both worlds – the satisfying indulgence of chocolate combined with wholesome, nutritious ingredients. It’s a sweet win-win!

And if you’re interested in exploring more healthy dessert options, be sure to check out my other delightful recipes featuring fruits and veggies!

📋 More Healthy Desserts with Hidden Veggies!

If you love the idea of incorporating more vegetables into your sweet treats without sacrificing flavor, explore these other fantastic healthy dessert recipes:

  • Chocolate Blender Zucchini Bread
  • Healthy Carrot Muffins with Pineapple
  • Healthy Red Velvet Cookies (Beetroot)
  • Potato Ice Cream – Cookies N’ Creamers No Churn

Did your family ❤️ this recipe? We’d love to hear from you! Did you know that commenting and ⭐ rating recipes is one of the best ways to support your favorite recipe creators? If you LOVED this healthy chocolate chip spinach cookie recipe, please take a moment to comment and rate it in the recipe card below. You can also share photos of your delicious creations on social media using the hashtag #foodmeanderings or tagging @foodmeanderings! Your feedback helps others discover and enjoy these wonderful recipes too.

4 healthy chocolate spinach cookies stacked with a bowl of fresh spinach in the background.
Food Meandering Logo

🍪 Healthy Chocolate Chip Spinach Cookie Recipe

These award-winning Healthy Chocolate Chip Spinach Cookies are a fantastic way to enjoy a sweet treat while secretly boosting your nutrition. Made with fresh spinach, sweet pineapple, and ripe bananas, they’re not only incredibly delicious but also kid-friendly and packed with natural goodness. You can truly have your chocolate chip cookies and eat them healthily too!
5 from 1 vote
Print Recipe Pin Save Recipe Save Recipe Rate
Course: Dessert, Snack
Cuisine: American, Canadian, North American
Special Diet: Vegetarian
Servings: 20 cookies
Calories: 158 kcal
Author: Terri Gilson
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Prevent your screen from going dark
Add to Shopping List Go to Shopping List

Equipment

  • masher
  • baking sheet

Ingredients

  • ½ cup unsalted butter
  • ½ cup packed brown sugar
  • 1 egg
  • 2 ripe bananas mashed
  • 1 cup fresh spinach chopped
  • ½ cup fresh pineapple, chopped into small pieces (can substitute canned- I use crushed)
  • 1 teaspoon vanilla extract
  • ¼ teaspoon salt
  • 2 cups all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • ½ teaspoon baking soda
  • ¾ cup milk chocolate chips
US Customary – Metric

Instructions

  • Preheat oven to 370 degrees F (187 degrees C) and lightly spray baking sheets with non-stick cooking spray or line with parchment paper.
  • In a large bowl, cream together the softened unsalted butter and brown sugar with an electric mixer until light and fluffy.
    ½ cup unsalted butter, ½ cup packed brown sugar
  • Beat in the mashed ripe bananas until well incorporated.
    2 ripe bananas
  • Add the egg and vanilla extract, beating just until combined.
    1 egg, 1 teaspoon vanilla extract
  • Gently stir in the finely chopped fresh spinach, well-drained pineapple, and milk chocolate chips using a spoon or spatula until evenly distributed.
    1 cup fresh spinach, ½ cup fresh pineapple, chopped into small pieces, ¾ cup milk chocolate chips
  • In a separate medium bowl, whisk together the all-purpose flour, cinnamon, baking soda, baking powder, and salt until thoroughly combined.
    ¼ teaspoon salt, 2 cups all-purpose flour, 1 teaspoon cinnamon, ½ teaspoon baking soda, 1 teaspoon baking powder
  • Gradually add the dry ingredients to the wet (spinach) mixture. Mix with a spoon or spatula until just combined; be careful not to overmix.
  • Drop the cookie dough by heaping tablespoonfuls onto your prepared baking sheets, leaving enough space between them. Bake for 12-15 minutes, or until the edges are golden brown and the centers are set.
  • Allow the cookies to cool on the baking sheet for 5 minutes before carefully transferring them to a wire rack to cool completely.
  • For the best flavor and texture, ensure cookies are completely cool before serving.

Notes

Recipe Tips:
    • Drain Pineapple Well: If using canned pineapple, drain it thoroughly to prevent excess moisture from making the cookies soggy. You don’t need to squeeze it dry, just ensure it’s well-drained.
    • Don’t Overmix the Dough: Mix the dry ingredients into the wet until just combined. Overmixing develops gluten, leading to tougher cookies.
    • Chop Spinach Finely: Finely chop your spinach so it blends seamlessly into the dough. This makes it less noticeable, especially for picky eaters, and ensures an even texture.
    • Let Cookies Cool on the Baking Sheet: Allow the cookies to cool on the baking sheet for about 5 minutes after baking. This helps them set and prevents them from breaking when transferred to a wire rack.
    • Cool Completely for Best Flavor: For the most balanced and delicious taste, allow your cookies to cool completely before eating. The banana flavor is strong when warm but mellows significantly as they cool, letting other flavors shine.
 
Storage:
  • Fridge: Store these cookies in an airtight container at room temperature for up to 2 days, then transfer to the fridge for up to 4 days.
  • Freezer: For longer storage, freeze cookies in an airtight container or freezer bag for up to 3 months. Thaw at room temperature before serving.

Nutrition

Serving: 1 cookie | Calories: 158 kcal (8%) | Carbohydrates: 23 g (8%) | Protein: 2 g (4%) | Fat: 6 g (9%) | Saturated Fat: 3 g (19%) | Cholesterol: 21 mg (7%) | Sodium: 112 mg (5%) | Potassium: 104 mg (3%) | Sugar: 11 g (12%) | Vitamin A: 315 IU (6%) | Vitamin C: 3.4 mg (4%) | Calcium: 32 mg (3%) | Iron: 0.9 mg (5%)
Did you make this recipe? Please leave a star rating and review below!
Rate this Recipe